This is a great place for a good boxing/cardio workout. The staff and instructors are very kind and knowledgeable. I participated in a session that absolutely challenged me. It was a beginners class, and let me tell you, the workout will took me completely out of my comfort zone. I'm definitely not what most would call "fit", so I was proud of myself for finishing the session.
My favorite part about The Boxing Gym is the accessibility of the workouts. The trainers make the exercises work for everyone by offering modifications as needed. Now that I have been going for a year, I have noticed real results! I love how strong I feel, and I am always in a good mood after one of these challenging workouts. The trainers are super supportive and encouraging, and classes are offered frequently so they fit in well with my busy schedule. And the membership price is super reasonable!
The Boxing Gym is like no other. Great atmosphere, staff, classes and personal training. It is truly one of a kind! If you want a kick butt workout, no matter your age or fitness level, get to The Boxing Gym!
Best way to get in shape and be healthy in St. Louis. Staff are always professional and friendly, the classes are challenging, but fun and offer variety. Your body never gets bored, which means weight loss, strength, endurance and much more! I only wish I could make more classes, but highly recommend this gym to every person, no matter your shape, size, confidence level, etc.
The Boxing Gym has great instructors; a good atmosphere in the studio--encouraging and welcoming of all abilities; an excellent mix of strength/core exercising w/hitting and kicking drills; and the monthly membership fee is very reasonable! Highly recommended.
The Boxing Gym is a Canadian Gym based in St. Louis, Saskatchewan. The Boxing Gym is located at 4151 Lindell Blvd, St. Louis, MO 63108, USA, St. Louis, Saskatchewan 63108, Canada.
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